by ericscottburdon | Avr 11, 2026 | Mental Wellbeing
Between the constant cycle of negative news online and social media culture, it’s easy for us to see the world declining day after day alongside our own lives. A natural response to all of that is, of course, to escape, whether that’s to video games, our own...
by ericscottburdon | Jan 28, 2026 | Mental Wellbeing
Struggling With Self-Care? Practice These With people’s mental awareness being at an all-time high, one buzzword that we often hear is the term “self-care.” This trend has gripped the public all over, with gurus and wellness professionals encouraging all kinds of...
